Sunrise Chia Pudding Parfaits, Serves 2
1 ½ cups canned coconut milk or almond milk
1 tablespoon maple syrup
1 teaspoon vanilla extract
1 pitch salt
¼ cup chia seeds
Fresh berries (sliced strawberries, raspberries, blueberries, blackberries, etc.)
- In a medium bowl or container, add coconut milk, maple syrup, vanilla, and salt; whisk well. Add chia seeds; mix, cover, and refrigerate overnight.
- Mix chia pudding well. Using two 8 oz mason jars, assemble your parfait. Start with chia pudding; add some berries; add more chia; top with berries.
Garnish with fresh mint and sliced almonds if desired. Serve immediately or store in fridge until ready to serve.